acarmony's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

162.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

1230 kcal

Fat: 42.00g | Prot: 74.00g | Carb: 144.00g. Lunch: Ritz Snack Crackers, Chicken Noodle Soup, Charbroiled Fish Taco. Dinner: Original Bagel, Cheese Nuggets. more...

2633 kcal

Activities & Exercise: treadmil inclined - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.0 lb a week

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acarmony's Journal, 10 February 2011

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