Weigh In record (no journal entry) for 10 February 2011
|
304.6 lb
Lost so far: 60.4 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
110 kcal
|
Fat: 0.50g | Prot: 14.00g | Carb: 13.00g.
Breakfast: HMR 70 Plus Chocolate Shake. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IolarLiath's weight history
|