Weigh In record (no journal entry) for 17 May 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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3820 kcal
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Fat: 187.42g | Prot: 212.74g | Carb: 314.87g.
Breakfast: Hacendado Yogur Proteínas Chocolate, Hacendado Leche Semidesnatada, Whey Protein. Lunch: Aceite de Oliva, Queso Azul, Manzana, Pechuga de Pollo a la Plancha. Dinner: Hacendado Mayonesa, Burger King Aros de Cebolla (Mediano), Burger King King Nuggets (9), Burger King Whopper, Burger King Patatas Fritas (Medianas), Burger King Patatas Fritas (Pequeñas), Starbucks Cookie Chocolate Negro. Snacks/Other: Whey Protein, Hacendado Leche Semidesnatada. more...
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gaining 0.9 lb a week
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