Weigh In record (no journal entry) for 17 May 2021
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126.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1485 kcal
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Fat: 47.63g | Prot: 121.47g | Carb: 145.12g.
Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Granulated Sugar, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value Sugar Free Syrup, Six Star Pro Nutrition 100% Whey Protein, Nestle Dark Chocolate Morsels 53% Cacao. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Wheat Crackers, Bumble Bee Chipotle Seasoned Tuna. Dinner: Betty Crocker Sweet Potato Casserole, Ground Beef (Cooked). Snacks/Other: Sue Bee Honey, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.4 lb a week
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 Comments
Look at you! Less than 2lbs to go!!!! Fantastic job!!!
23 May 21 by member: bearnoggin
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Hey this is Rachel. I saw your a nurse in the ER. My dream job. I’m 16. And looking at options. Do you mind filling me in on how you got started to where you are today. If you want to email me send me one at rmkd2005@gmail.com
Thanks 🤩
26 May 21 by member: rachel dingle
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26 May 21 by member: RN16
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Thank you bearnoggin and thank you all
26 May 21 by member: RN16
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