WhatKatieDid's Journal, 17 May 2021

183.4 lb Lost so far: 1.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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3616 kcal

Fat: 92.26g | Prot: 115.30g | Carb: 468.56g.   Breakfast: Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk. Lunch: Gruyere & Poppy Seed Twists. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Domino's Pizza Pepperoni Passion - Large (10 slices), Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2096 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...