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Went completely off plan for the 6th and 7th for Super Bowl.
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169.8 lb
Lost so far: 4.2 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2011:
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1410 kcal
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Fat: 105.22g | Prot: 86.78g | Carb: 32.19g.
Breakfast: ground beef. Lunch: Cauliflower, Broccoli, Seven Lettuce, peppercorn ranch, Red Tomatoes, Smoked Salmon. Dinner: medium black olives, butter, rotisserie chicken, french style green beans. Snacks/Other: coconut oil, fully cooked bacon, water. more...
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gaining 10.5 lb a week
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