| February 2011 |
| Fri 11th: |
1394 *
|
82%
|
fat: 93.24g |
| |
protein: 85.17g |
| |
carbs: 29.41g |
|
-
|
-
|
| Thu 10th: |
1293 *
|
76%
|
fat: 97.69g |
| |
protein: 75.28g |
| |
carbs: 40.22g |
|
-
|
-
|
| Wed 9th: |
1346 *
|
79%
|
fat: 99.96g |
| |
protein: 88.48g |
| |
carbs: 30.92g |
|
-
|
-
|
| Tue 8th: |
1410 *
|
83%
|
fat: 105.22g |
| |
protein: 86.78g |
| |
carbs: 32.19g |
|
-
|
-
|
| Fri 4th: |
1435 *
|
84%
|
fat: 100.87g |
| |
protein: 104.60g |
| |
carbs: 37.93g |
|
-
|
-
|
| Thu 3rd: |
1749 *
|
103%
|
fat: 143.35g |
| |
protein: 82.31g |
| |
carbs: 49.31g |
|
-
|
-
|
| Wed 2nd: |
1324 *
|
78%
|
fat: 97.24g |
| |
protein: 82.93g |
| |
carbs: 35.55g |
|
-
|
-
|
| Tue 1st: |
1608 *
|
95%
|
fat: 122.27g |
| |
protein: 90.06g |
| |
carbs: 39.78g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1436 *
|
84%
|
fat: 110.14g |
| |
protein: 80.84g |
| |
carbs: 33.33g |
|
-
|
-
|
| Fri 28th: |
999 *
|
59%
|
fat: 78.20g |
| |
protein: 54.18g |
| |
carbs: 17.27g |
|
-
|
-
|
| Thu 27th: |
1247 *
|
73%
|
fat: 93.59g |
| |
protein: 75.41g |
| |
carbs: 28.01g |
|
-
|
-
|
| Wed 26th: |
1433 *
|
84%
|
fat: 103.91g |
| |
protein: 85.09g |
| |
carbs: 43.15g |
|
-
|
-
|
| Tue 25th: |
1421 *
|
84%
|
fat: 102.91g |
| |
protein: 93.68g |
| |
carbs: 35.35g |
|
-
|
-
|
| Mon 24th: |
1688 *
|
99%
|
fat: 128.99g |
| |
protein: 106.06g |
| |
carbs: 28.92g |
|
-
|
-
|
| Sat 22nd: |
1715 *
|
101%
|
fat: 88.66g |
| |
protein: 56.44g |
| |
carbs: 27.26g |
|
-
|
-
|
| Fri 21st: |
1009 *
|
59%
|
fat: 74.94g |
| |
protein: 44.54g |
| |
carbs: 18.12g |
|
-
|
-
|
| Thu 20th: |
1330 *
|
78%
|
fat: 100.36g |
| |
protein: 64.99g |
| |
carbs: 34.69g |
|
-
|
-
|
| Wed 19th: |
1815 *
|
107%
|
fat: 152.81g |
| |
protein: 83.38g |
| |
carbs: 32.78g |
|
-
|
-
|
| Tue 18th: |
1473 *
|
87%
|
fat: 128.11g |
| |
protein: 65.13g |
| |
carbs: 24.14g |
|
-
|
-
|
| Mon 17th: |
1219 *
|
72%
|
fat: 83.61g |
| |
protein: 64.72g |
| |
carbs: 29.14g |
|
-
|
-
|
