claesmariepaule's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
194.0 lb Lost so far: 28.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2014:
977 kcal Fat: 55.94g | Prot: 37.46g | Carb: 80.59g.   Breakfast: Côte d'Or Chocolat au Lait, Bruine Boterham, Omelet of Roerei met Ham of Spek. Dinner: Aardappelpuree met Wortelen, Dulano Saucisses Fumées. more...
gaining 6.2 lb a week

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