Weigh In record (no journal entry) for 10 February 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2011:
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1179 kcal
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Fat: 24.98g | Prot: 70.50g | Carb: 171.68g.
Breakfast: splenda, french vanilla creamer, Coffee (Brewed From Grounds), Protein Shake. Lunch: oyster crackers, tomatoe bisque soup. Dinner: sour cream, velveeta, whole wheat tortilla, refried beans. Snacks/Other: yoplait light peach, banana. more...
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2669 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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