Weigh In record (no journal entry) for 14 April 2009
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132.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2009:
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1994 kcal
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Fat: 67.19g | Prot: 102.02g | Carb: 265.91g.
Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, string cheese, Oikos Organic Vanilla Greek Yogurt, Frozen Mixed Fruit, milk, French Vanilla Shake Mix. Lunch: smuckers, arnold whole wheat, skippy peanut butter. Dinner: Suddenly Pasta Salad - Ranch & Bacon, broccoli, Perdue Chicken Breast. Snacks/Other: NUTrition Heart-Healthy Mix, Saltines, Creme Egg. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 2 hours, Sleeping - 7 hours, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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