Weigh In record (no journal entry) for 15 May 2021
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1636 kcal
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Fat: 48.34g | Prot: 62.05g | Carb: 237.62g.
Breakfast: Tangerine, Trader Joe's British Style Crumpets, My Coffee, Trader Joe's Organic Concord Grape Jelly. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Pho Hos Beef Pho, Fried Calamari, Broccoli Stalks , Pork Spring Roll. Snacks/Other: My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. more...
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steady weight
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bumbye's weight history
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