Weigh In record (no journal entry) for 19 January 2014
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166.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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2402 kcal
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Fat: 127.20g | Prot: 30.84g | Carb: 232.51g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Oranges. Lunch: Bahama Breeze Bananas Supreme, Bahama Breeze Chicken & Veg Quesadilla, Bahama Breeze Bahamiam Seafood Chowder, Sue Bee Honey, Black Tea. more...
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steady weight
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