Weigh In record (no journal entry) for 10 February 2011
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1613 kcal
|
Fat: 109.44g | Prot: 121.58g | Carb: 29.77g.
Breakfast: turkey sausage link, slim fast vanilla. Lunch: grilled chicken breast, Ranch Dressing, subway salad. Dinner: shredded cheese, egg. Snacks/Other: string cheese, sugar free jello, PEANUTS, RAW ALMONDS. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresa 1976's weight history
|