danswezy's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
144.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1418 kcal Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Spear Pickle, Portabella Mushroom Sandwich, Coleslaw. Dinner: Caramel Cone Ice Cream Cup, Shredded Mozzarella Cheese, Homemade Style Pizza Sauce, Onions, Light Italian-Style Vegetable Soup, Multi Grain Wrap, Pickled Jalapeno Nacho Slices. Snacks/Other: Snacksters 100 Calorie Pack, Sugar Free Spiced Cider Mix, Multigrain Crispbread Crackers, Light Queso Fresco & Chipotle. more...
on diet LAP-BAND® System   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

patusca t recorded a Weigh In at 136.7 lb.
LolaHola updated their Food Diary.
zebdavison recorded a Journal Entry and a Weigh In at 184.6 lb.
dayberndt updated their Exercise Diary.
Bogey Player recorded a Weigh In at 275.0 lb.
Laurefauve recorded a Weigh In at 134.5 lb.
Sandra Bekkers recorded a Weigh In at 216.1 lb.
VeggieJunkie supported Rindaloo's Weigh In.