Weigh In record (no journal entry) for 10 February 2011
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144.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1418 kcal
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Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.
Breakfast: Chewy Granola Bar (PB&J). Lunch: Portabella Mushroom Sandwich, Coleslaw, Spear Pickle. Dinner: Caramel Cone Ice Cream Cup, Pickled Jalapeno Nacho Slices, Light Italian-Style Vegetable Soup, Onions, Homemade Style Pizza Sauce, Shredded Mozzarella Cheese, Multi Grain Wrap. Snacks/Other: Snacksters 100 Calorie Pack, Light Queso Fresco & Chipotle, Multigrain Crispbread Crackers, Sugar Free Spiced Cider Mix. more...
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losing 0.2 lb a week
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