danswezy's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
144.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1418 kcal Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Coleslaw, Spear Pickle, Portabella Mushroom Sandwich. Dinner: Light Italian-Style Vegetable Soup, Homemade Style Pizza Sauce, Onions, Pickled Jalapeno Nacho Slices, Multi Grain Wrap, Shredded Mozzarella Cheese, Caramel Cone Ice Cream Cup. Snacks/Other: Light Queso Fresco & Chipotle, Snacksters 100 Calorie Pack, Multigrain Crispbread Crackers, Sugar Free Spiced Cider Mix. more...
on diet LAP-BAND® System   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

KitoLinda30 recorded a Weigh In at 153.0 lb.
BigBear2015 recorded a Journal Entry.
vblaiotta recorded a Weigh In at 258.8 lb.
dabrotha recorded a Weigh In at 282.2 lb.
ejswank recorded a Weigh In at 203.0 lb.
aunttrudy recorded a Weigh In at 153.4 lb.
hawest recorded a Journal Entry and a Weigh In at 171.8 lb.
hoosier436 recorded a Journal Entry.