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16.7%
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133.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1834 kcal
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Fat: 38.51g | Prot: 66.41g | Carb: 303.41g.
Breakfast: Clif Bar - Chocolate Almond Fudge, Mocha Swirl Latte with Soy Milk, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein. Lunch: Mixed Vegetables (Solids and Liquids, Canned), White Rice, Meatless Egg Roll. Dinner: Dried Fruit Mixture, Crunchy Granola Bars - Cinnamon. Snacks/Other: Red Table Wine, Crunchy Granola Bars - Cinnamon, Water (Bottled). more...
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1495 kcal
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Activities & Exercise:
Music playing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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