Weightfrom Fitbitpowered by Syncmetrics
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144.6 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1201 kcal
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Fat: 20.17g | Prot: 30.71g | Carb: 177.66g.
Breakfast: Franz San Juan Island Nine Grain Bread, Pineapple, Yoplait Greek 100 Yogurt - Tropical Fruit. Lunch: Franz San Juan Island Nine Grain Bread, Briannas Home Style True Blue Cheese Dressing, Spinach, Apples. Dinner: Smucker's Simply Fruit Blackberry, Franz San Juan Island Nine Grain Bread, 10 Barrel Brewing Pray for Snow. more...
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gaining 10.8 lb a week
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