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Weightfrom Fitbitpowered by Syncmetrics
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141.5 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1200 kcal
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Fat: 44.22g | Prot: 36.17g | Carb: 167.08g.
Breakfast: Franz San Juan Island Nine Grain Bread, Strawberries, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Franz San Juan Island Nine Grain Bread, Mangos, Briannas Poppy Seed Salad Dressing, Spinach . Dinner: Rold Gold Pretzels Tiny Twists, Tasty Bite Spinach Dal. more...
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losing 21.6 lb a week
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