Weigh In record (no journal entry) for 19 January 2014
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1773 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 9 hours, Resting - 10 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 5.6 lb a week
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cirnemn's weight history
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