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judyschlipp
Journal
10 Feb 11
judyschlipp's Journal, 10 February 2011
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Weigh In record (no journal entry) for 10 February 2011
118.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
960 kcal
Fat: 39.68g | Prot: 37.84g | Carb: 90.00g.
Breakfast:
Breakfast Burrito, Cream (Half & Half).
Lunch:
Bistro Selections Slow Roasted Turkey Breast, Ranch Dressing, Baby Carrots, Cauliflower.
Dinner:
White Table Wine.
Snacks/Other:
Sugar Free Cinnamon Rice Pudding, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack.
more...
1557 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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