Weigh In record (no journal entry) for 14 May 2021
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216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1811 kcal
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Fat: 88.90g | Prot: 173.67g | Carb: 90.32g.
Breakfast: Tyson Foods Buffalo Style Hot Wings, Arctic Zero Purely Chocolate Frozen Dessert. Lunch: Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Cabot Extra Sharp Sliced Cheddar, Bell Peppers, Spinach , Tomatoes, La Banderita Carb Counter Soft Taco Flour Tortillas. Dinner: Cauliflower Rice, Organic Prairie Organic 90% Lean Ground Beef. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 0.5 lb a week
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