Weigh In record (no journal entry) for 18 January 2014
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156.6 lb
Lost so far: 0.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1448 kcal
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Fat: 107.91g | Prot: 43.79g | Carb: 82.10g.
Breakfast: Custard Filled Doughnut, Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper), Moo Shu (Mu Shi) Pork. more...
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gaining 3.5 lb a week
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topoisomeras's weight history
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