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Not sure why I gained 1/2 lb but did have max calories and pasta 2 days in a row. Need to be extra good today.
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168.5 lb
Lost so far: 8.5 lb.
Still to go: 42.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2011:
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1240 kcal
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Fat: 73.00g | Prot: 61.00g | Carb: 83.00g.
Breakfast: Fruit Natural Red Grapefruit, Heavy Whipping Cream, Red Rose Original Tea Bags, High Protein Cereal Bar - Peanut Butter. Lunch: Heavy Whipping Cream, Red Rose Original Tea Bags, Luna Bar - White Chocolate Macadamia. Dinner: Muenster Cheese, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half, Black Angus Burgers. Snacks/Other: peanut butter cookie dough, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. more...
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gaining 3.5 lb a week
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