Weigh In record (no journal entry) for 09 February 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1072 kcal
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Fat: 31.99g | Prot: 54.45g | Carb: 144.21g.
Breakfast: Cream Of Wheat. Lunch: Turkey, Original Converted Natural Long Grain Rice, Classic Mixed Vegetables. Dinner: Fried Egg, Classic Mixed Vegetables. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chai Latte, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Original Vegan With Soy Protein Meatless Burgers, Fruity Snacks - Mixed Berry, Almonds. more...
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1709 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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