Jaycer123's Journal, 15 February 2011

253.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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1346 kcal

Fat: 50.71g | Prot: 54.86g | Carb: 166.62g.   Breakfast: Iced Brewed Coffee (Venti), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Tortilla Corn Chips, Bagel. Dinner: BLT on Wheat (Regular). more...

3886 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Standing - 2 hours and 30 minutes, Housework - 1 hour, Sitting - 7 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...