| February 2013 |
| Mon 18th: |
1148 *
|
44%
|
fat: 42.19g |
| |
protein: 34.65g |
| |
carbs: 114.05g |
|
-
|
-
|
| Sun 17th: |
381 *
|
15%
|
fat: 17.11g |
| |
protein: 13.55g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sat 16th: |
427 *
|
16%
|
fat: 21.14g |
| |
protein: 30.34g |
| |
carbs: 29.53g |
|
-
|
-
|
| Fri 15th: |
1406 *
|
54%
|
fat: 85.80g |
| |
protein: 90.00g |
| |
carbs: 63.08g |
|
3868*
|
 2462
|
| Thu 14th: |
2227 *
|
86%
|
fat: 67.46g |
| |
protein: 59.68g |
| |
carbs: 204.87g |
|
2944*
|
717
|
| Wed 13th: |
2443 *
|
94%
|
fat: 116.95g |
| |
protein: 63.67g |
| |
carbs: 223.75g |
|
2989*
|
546
|
| Tue 12th: |
2163 *
|
83%
|
fat: 79.25g |
| |
protein: 80.40g |
| |
carbs: 200.90g |
|
2989*
|
826
|
| Mon 11th: |
1317 *
|
51%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 172.40g |
|
3044*
|
1727
|
| Sun 10th: |
1705 *
|
66%
|
fat: 72.52g |
| |
protein: 78.43g |
| |
carbs: 170.32g |
|
2824*
|
1119
|
| Sat 9th: |
2689 *
|
103%
|
fat: 112.64g |
| |
protein: 80.33g |
| |
carbs: 218.04g |
|
4027*
|
1338
|
| Fri 8th: |
2247 *
|
86%
|
fat: 83.31g |
| |
protein: 58.55g |
| |
carbs: 203.92g |
|
-
|
-
|
| Thu 7th: |
1459
|
56%
|
fat: 78.12g |
| |
protein: 70.57g |
| |
carbs: 121.90g |
|
2989*
|
1530
|
| Wed 6th: |
1307
|
50%
|
fat: 54.11g |
| |
protein: 63.19g |
| |
carbs: 111.53g |
|
3044
|
1737
|
| Tue 5th: |
1732
|
67%
|
fat: 86.72g |
| |
protein: 78.07g |
| |
carbs: 165.66g |
|
3104
|
1372
|
| Mon 4th: |
918 *
|
35%
|
fat: 29.94g |
| |
protein: 26.98g |
| |
carbs: 80.12g |
|
3203
|
2285
|
| Sun 3rd: |
1590 *
|
61%
|
fat: 67.52g |
| |
protein: 48.94g |
| |
carbs: 143.02g |
|
2901
|
1311
|
| Sat 2nd: |
2096 *
|
81%
|
fat: 64.19g |
| |
protein: 69.82g |
| |
carbs: 263.73g |
|
2723
|
627
|
| Fri 1st: |
1704 *
|
66%
|
fat: 40.73g |
| |
protein: 45.78g |
| |
carbs: 226.81g |
|
3192
|
1488
|
| January 2013 |
| Thu 31st: |
1774
|
68%
|
fat: 53.59g |
| |
protein: 102.46g |
| |
carbs: 210.24g |
|
3083*
|
1309
|
| Wed 30th: |
1158
|
45%
|
fat: 49.81g |
| |
protein: 48.57g |
| |
carbs: 128.14g |
|
3173*
|
2015
|
