Weigh In record (no journal entry) for 09 February 2011
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195.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1325 kcal
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Fat: 48.00g | Prot: 53.00g | Carb: 174.50g.
Breakfast: Hashbrown, Bacon 'N Egg Biscuit. Dinner: Chicken Santa Fe Panini. Snacks/Other: Pepsi, Grande Caramel Macchiato-Nonfat, Tea, Honey. more...
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losing 1.7 lb a week
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