Weigh In record (no journal entry) for 18 January 2014
Diet Calendar Entries for 18 January 2014:
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3529 kcal
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Fat: 106.69g | Prot: 274.43g | Carb: 378.90g.
Breakfast: 14" Pepperoni Pizza (Thick Crust). Lunch: Baked Potato Soup. Dinner: Boar's Head All Natural Smoked Turkey Breast, Rye Bread. Snacks/Other: GNC Procrunch Protein Nutrition Bars - Chocolate Crisp, Lenny & Larry's Muscle Brownie - Cookies & Cream, EAS lean 15 chocolate peanut butter protein bar, EAS Myoplex 30 Chocolate Peanut Butter. more...
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2775 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running - 8/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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