Weigh In record (no journal entry) for 13 May 2021
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165.3 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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778 kcal
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Fat: 25.30g | Prot: 50.51g | Carb: 93.03g.
Breakfast: Suco de Couve com Limão. Lunch: Carne de Panela, Omelete ou Ovos Mexidos com Queijo, Mexerica. Dinner: Arroz Branco (Cozido), Ovo Cozido, Rabanetes, Nhoque. Snacks/Other: Maçã. more...
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losing 0.4 lb a week
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KARINA CAMOLESI's weight history
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