QnA22's Journal, 10 February 2011

Woopee! I maintained my longest period ever above 72 Kilos. Thanks calorie counter.
159.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1023 kcal Fat: 37.16g | Prot: 22.53g | Carb: 151.19g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Halfvolle Melk, Extra Crush, Oranges (with Peel), Bananas. more...
losing 1.5 lb a week

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