Weigh In record (no journal entry) for 12 May 2021
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1213 kcal
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Fat: 55.02g | Prot: 23.99g | Carb: 160.19g.
Breakfast: Costco Croissant, My Coffee. Lunch: Trader Joe's Classic English Muffins, Tangerines (Mandarin Oranges), Trader Joe's Organic Concord Grape Jelly. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies, Trader Joe's Chocolate Ice Cream Bon Bons. more...
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losing 4.9 lb a week
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bumbye's weight history
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