Weigh In record (no journal entry) for 09 February 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1813 kcal
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Fat: 31.87g | Prot: 53.84g | Carb: 337.34g.
Breakfast: Citrus Punch Sugar Free Fiber Drink Mix, Go Lean Crunch! - Honey Almond Flax, Peppermint Mocha Creamer, Light Fat Free Lemon Cream Pie Yogurt, Coffee. Lunch: Home Style Frosting Mix - Fluffy White, Moist Deluxe Cake Mix - Fudge Marble, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pineapple, 14" Large Pepperoni Hand-Tossed Style Pizza, Broccoli, Cauliflower, Celery, Baby Spinach, Hearts of Romaine Lettuce, 1000 Island Dressing. Dinner: Moist Deluxe Cake Mix - Fudge Marble, Home Style Frosting Mix - Fluffy White, Bananas, 1% Fat Milk, MultiGrain Cheerios, Bite Size Frosted Wheat Cereal. more...
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1864 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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