Weigh In record (no journal entry) for 09 February 2011
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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466 kcal
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Fat: 32.74g | Prot: 28.14g | Carb: 22.64g.
Breakfast: onion, mushroom, Broccoli, egg beater, cheese, egg, bacon, coffee. Lunch: tomatoe, lettuce, avocado, ranch, turkey breast. Snacks/Other: surgar free CHOCO Perfection. more...
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steady weight
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