Weigh In record (no journal entry) for 12 May 2021
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266.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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660 kcal
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Fat: 30.11g | Prot: 28.54g | Carb: 59.54g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Pork Adobo, White Rice. Lunch: Farm Fresh Hard Boiled Eggs, Coffee-Mate French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...
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losing 14.0 lb a week
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Leora Loughmiller's weight history
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