Weigh In record (no journal entry) for 03 May 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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354 kcal
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Fat: 13.85g | Prot: 23.65g | Carb: 33.77g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Czerwona Papryka, Młode Dymki, Szczypiorek, Chleb Pszenno-Żytni, Jajko. more...
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