Weigh In record (no journal entry) for 07 May 2021
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126.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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598 kcal
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Fat: 5.50g | Prot: 84.08g | Carb: 50.74g.
Breakfast: Senseo Dark Roast, Cherrytomaten, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes, AH Biologisch Komkommer. Snacks/Other: Milbona Cottage Cheese Light, Body & Fit Isolate Perfection Vanilla Sensation. more...
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losing 4.6 lb a week
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