Weigh In record (no journal entry) for 09 February 2011
|
202.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
1074 kcal
|
Fat: 45.14g | Prot: 28.94g | Carb: 136.97g.
Breakfast: Cheetos Crunchy. Lunch: Mocha Coffee, McChicken Sandwich. more...
|
losing 33.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captain.griz's weight history
|