bellexan's Journal, 17 January 2014

151.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 29.70g | Prot: 45.62g | Carb: 160.00g.   Breakfast: malt o meal frosted mini spooners, Great Value 1% Low Fat Milk. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (80% Lean / 20% Fat), Rosarita Refried Beans. Dinner: Daisy Sour Cream. more...

1676 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...