michellec0581's Journal, 17 January 2014

Weigh In record (no journal entry) for 17 January 2014
202.0 lb Lost so far: 6.2 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2014:
723 kcal Fat: 22.75g | Prot: 70.00g | Carb: 72.90g.   Breakfast: Sugar. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken Salad. more...
2978 kcal Activities & Exercise: Desk Work - 7 hours, Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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