gjunk8's Journal, 17 January 2014

9am weigh-in

196.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 70.00g | Prot: 60.00g | Carb: 293.00g.   Lunch: Borden Fat Free Skim Milk, Kellogg's Corn Flakes . Dinner: Barq's Root Beer (20 oz), Domino's Pizza Cinna Stix, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...

2163 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...