WhatKatieDid's Journal, 12 May 2021

182.8 lb Lost so far: 2.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

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1846 kcal

Fat: 78.98g | Prot: 59.76g | Carb: 201.99g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Dinner: Egg Fried Rice, Beef Fried Rice, Grilled Pork Belly, Char Siu (BBQ Pork) Bun, Chow Mein Chinese Noodles. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...

2090 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...