Weigh In record (no journal entry) for 17 January 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2014:
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1047 kcal
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Fat: 23.52g | Prot: 24.66g | Carb: 190.50g.
Breakfast: Nestlé Passatempo Recheado Chocolate. Lunch: Garoto Batom Ao Leite, Melancia, Sufresh Suco de Maracujá, Espaguete de Trigo Integral (Cozido). Dinner: Sadia Nuggets de Frango Tradicional, Nissin Miojo de Galinha Caipira, Suco de Laranja Natural. Snacks/Other: Vapza Peito de Frango Desfiado Cozido, Café com Açúcar. more...
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gaining 0.6 lb a week
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