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WHA?!?!? Actually lost weight!! Down a couple pounds in just 4 days. This is pretty exciting!!
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222.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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822 kcal
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Fat: 35.98g | Prot: 47.97g | Carb: 76.87g.
Breakfast: Cinnamon, Isagenix IsaLean Shake - Creamy Vanilla, Pumpkin (Without Salt, Canned). Snacks/Other: Sabra Roasted Red Pepper Hummus with Pretzel Crisps, Water, Boiled Egg. more...
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losing 5.1 lb a week
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