Weigh In record (no journal entry) for 17 January 2014
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267.2 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1868 kcal
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Fat: 77.40g | Prot: 73.12g | Carb: 227.74g.
Dinner: KFC Krushems Oreo, KFC Hot Wings (1), KFC Beans (Regular), KFC Popcorn Chicken (Small), KFC Mini Breast Fillet (1), KFC Fries (Regular). Snacks/Other: Clementines, Bananas. more...
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losing 24.7 lb a week
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