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Weight loss is super slow, but I am staying positive! My legs are feeling the pain today.....had my Beach Bodies workout at the gym last night and did a lot of leg exercises!!
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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356 kcal
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Fat: 7.15g | Prot: 7.61g | Carb: 72.29g.
Breakfast: Bananas, cream, Regular Coffee, Activia yogurt. Snacks/Other: red grapes. more...
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steady weight
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