could_be2's Journal, 17 January 2014

116.5 lb Lost so far: 2.3 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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3366 kcal

Fat: 155.74g | Prot: 123.64g | Carb: 349.22g.   Breakfast: Boiled Egg. Lunch: Ground Turkey, Birds Eye Steamfresh Sweet Peas. Dinner: Chocolate Chip Cookie, Michelob AmberBock, Calzone with Meat and Cheese, Carrot Cake with Icing. Snacks/Other: Banana, Almonds , Banana. more...

1548 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...