Weigh In record (no journal entry) for 17 January 2014
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212.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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293 kcal
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Fat: 20.31g | Prot: 19.23g | Carb: 7.23g.
Breakfast: Toasted Whole Wheat Bread, Bacon, Fried Egg. more...
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gaining 1.4 lb a week
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pfoleyoh1's weight history
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