Weigh In record (no journal entry) for 21 April 2009
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2009:
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558 kcal
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Fat: 17.01g | Prot: 16.41g | Carb: 87.76g.
Breakfast: monster, american cheese, white bread, salami sandwhich. more...
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losing 1.8 lb a week
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midnightskytear's weight history
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