Weigh In record (no journal entry) for 09 February 2011
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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868 kcal
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Fat: 56.03g | Prot: 70.10g | Carb: 24.40g.
Breakfast: slim fast carb. Lunch: hidden valley low fat ranch, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: boneless pork chop. Snacks/Other: sugar free jello, string cheese, RAW ALMONDS, truvia. more...
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losing 7.0 lb a week
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Theresa 1976's weight history
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