jbird123's Journal, 21 April 2009

166.0 lb Lost so far: 27.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

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2114 kcal

Fat: 55.30g | Prot: 49.60g | Carb: 351.00g.   Breakfast: quaker chewy granola choc chip, Pretzel Crisps, starbucks skinny vanilla latte. Lunch: Quaker chewy bars, Fresh Frozen Blueberries, Pretzel Crisps, Campbells chicken noodle soup. Dinner: miniature candy bar, tootsie pop, Pigs in a Blanket. Snacks/Other: mona vie. more...

2087 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...