Weigh In record (no journal entry) for 11 May 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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3060 kcal
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Fat: 74.70g | Prot: 200.58g | Carb: 376.15g.
Breakfast: Rigoni di Asiago Fiordifrutta Albicocche, Rigoni di Asiago Fiordifrutta Pere, Myprotein Impact Whey Natural Chocolate, Nestlé Kefir Sveltesse, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Melinda Mela Red Delicious, Myprotein Omega 3. Lunch: Rigamonti Bresaola della Valtellina, Mulino Bianco Pane Rustico. Dinner: Pizza Margherita. more...
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gaining 7.7 lb a week
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